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Kinds of Hypnotherapy

There are basically two main categories of hypnotherapy,
Suggestion hypnotherapy and Analytical hypnotherapy. Both
are explained as follows:

Suggestion hypnotherapy –
Is the practice where a therapist will induce a trance like
state in the patient and then make or suggest simple and
easy ideas or instructions to follow.
These suggestions, instructions or ideas are positive in
nature and are introduced into the patients mind with the
intention of correcting any negative situations, characteristics, etc. this kind of therapy is useful to help
people who have trouble with weaning of undesirable habits
like smoking, taking controlled substances, repetitive unnecessary actions and many more.
In the treatment session the therapist will suggest to the
patient the follies and encourage alternatives. Unfortunately
because the patient is not required to be in a totally deep
trancelike state for this type of hypnotherapy, the effects
though seem initially to be successful may eventually wear
off in time.

Analytical hypnotherapy –

This type of therapy requires a deeper and more committed
state of mind. In this style of hypnotherapy the therapist will
probe deeper into the mind of the patient to find the exact
cause and effect of a particular problem.
People who have experienced traumatic situations that have
left and unshakeable impression usually seek this kind of
redress. The aim is to treat the physical problem that is the
product of the psychological distress.
The success rate of this style is quite good and fairly long
term. The patient is able to understand the reason for the
reaction brought on by the trauma and thus address it in a
more suitable suggested manner. However several sessions
may have to be conducted before this ideal is reached.

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