The Truth About Binaural Beats For Meditation

It’s no secret that meditation offers a wide variety of benefits ranging from stress relief, mindfulness, life improvement and just about anything else you can think of. However, meditation often takes years of practice to experience desired results, and for beginners, learning how to meditate properly can be quite challenging.

What if there was a way to experience the same benefits and more that meditation has to offer without ever having to actually meditate at all?

Well, there is and you’re about to learn everything you need to know about this revolution in life improvement that requires no experience and hardly any effort.

What Are Binaural Beats? 

If you’re just now hearing about this cutting-edge technology there’s a good chance that your life is about to change forever. Binaural beats are a new and extremely effective form of sound therapy that are backed by scientific research as well as countless positive reviews from those that have used them. The best part is that all a person has to do to experience their benefits is put on a pair of headphones and listen to a special audio track. This may sound like something out of a science fiction movie, but I assure you they are the real deal.

They work by altering the state of a person’s mind, their brainwaves as well as their consciousness. When someone listens to one of these audios, two different tones are played through their headphones. Their mind automatically takes these two tones and combines them creating an entirely new tone.

You’re probably wondering how this could possible be beneficial. Well, the answer is actually quite simple.

Every person’s mind has something called the frequency following effect. This effect causes a person’s mind to alter its brainwaves and activity to match frequencies. By taking advantage of this effect, people can use audios containing specific frequencies and tones to reach desired mental states. The ability to alter mental states provides a vast amount of physical, mental and emotional benefits. In other words, binaurals allow people to force their mind to create the brainwaves and activity needed to achieve anything they want.

Do Binaural Beats Work? An Honest Opinion

While this form of sound therapy is considered to be highly effective for most people and even has several studies that back this claim, there are some exceptions. For starters, they may not work for everyone, and they shouldn’t be used in an attempt to cure life threatening conditions. Also, a person should not replace prescribed medications with binaural beats without first consulting a doctor.

With that being said, most people who use this modern-day breakthrough have very positive experiences and see rapid results. I’m a strong believer in their effectiveness which is why I am writing this today. I want more people to be aware that the current circumstances in their life are a lot simpler to change than they likely think. In all honesty, if you have a pair of headphones, a device that can play a MP3 and the desire for things to be different, there’s a high probability that these audios will offer you the solution you have been desperately looking for.

A Look Into A Binaural Beats Study

Several studies have been conducted on the effectiveness of binaurals for a wide variety of uses. The results were simply astounding. In one particular study, 29 people showed improved performance as well as an improved mood while working on specific tasks.

In another study, roughly 100 people were provided binaural audios before receiving anesthesia for surgery. The study found that the participants anxiety levels were greatly reduced. In fact, they were nearly cut in half.

An additional study with 8 participants found that the users experienced an overall improvement in the quality of their life and lower anxiety levels after listening to the audios for 60 days.

As time goes on even more studies are being conducted and the best part is that they all seem to show positive and promising results.

The Different Binaural Beats Frequencies

As mentioned earlier, this form of sound therapy causes a person’s mind to combine two different tones. When this happens, an entirely new tone and frequency is created. The new frequency created will match the difference of the two tones and frequencies played in each ear. For example, if a person has a tone with a 120 Hertz (Hz) frequency playing in their left ear and a tone with a 126Hz frequency playing in their right ear, the new tone will be 6Hz.

This is important to know because it is believed that different Hertz are used for different needs. Here are the five major Hertz ranges and what they are most effective for.

Delta (1-4Hz): This range is most effective for causing the mind to enter a state of relaxation. It is also associated with deeper and more restful sleep, relief of pain, slower aging, tapping into the subconscious mind and causing meditative states.

Theta (4-8Hz): The theta range is believed to help people enhance their creativity, improve their sleep, enter meditate states as well as reduce stress and anxiety.

Alpha (8-13Hz): This range is greatly effective when it comes to creating a positive mindset, reducing stress or anxiety and helping people enter states of deep relaxation. It can also be used to enhance focus, productivity and learning capabilities.

Beta (14-30Hz): This range is particularly effective when it comes to increasing concentration, critical thinking skills, problem solving abilities, and alertness. However, it is also effective for improving memory and raising energy levels.

Gamma (30-100Hz): People who use this range commonly experience greatly increased cognitive abilities as well as a highly detail-oriented mind. They also tend to notice greater memory recall ability and enhanced creativity.

Keep in mind, the above examples are just a small taste of what these “beats” are capable of. Keep reading to learn about huge number of benefits that this form of sound therapy has to offer.

The Abundance Of Binaural Beats Benefits

When in a positively altered state of mind, making changes in life becomes incredibly easier. People have used these beats to achieve some of their biggest goals, change their life for the better, improve their health and even open their eyes to hidden strengths they never even knew they had.

They always say that a person can do anything they set their mind to. The problem is that without the right mindset and brain activity, barriers are common and they lead people to giving up on their dreams. With the use of binaural sound therapy, you can open your life up to a limitless amount of possibilities, opportunities and finally activate your full potential.

Whether you’re interested in healing your aura, increasing your creativity, sleeping better at night, feeling happier in life, repairing your DNA, improving your learning ability, experiencing astral projection, becoming clairvoyant or just about anything else you can think of, there is a binaural audio that can help.

Incorporating Binaural Beats In Music For Better Results

Honestly speaking, the tones and frequencies used in this form of sound healing can be rather distracting and off putting on their own. Luckily there is a simple solution. By incorporating the tones and frequencies into music tracks, people can use this sound therapy in a much more convenient and enjoyable way making it much easier to stick with it and inevitably achieve their desired outcome.

Placing the tones and frequencies in the background of music has no negative impacts on the effectiveness of the tracks. In fact, it likely improves the effectiveness of the binaurals by making them easier to listen to.

Where To Find The Best Binaural Beats

There are several places to find these audios. However, if you’re looking for the best, Brainwave Entrainment Store is your one-stop shop for all of your sound therapy needs.

Here’s just a few of the reasons these MP3s stand out from the rest.

• Advanced sound engineering
• Complete symbiotic fusion of binaural harmonic frequencies
• Cutting edge technology
• Inspired music composition
• Enjoyable and easy to listen to
• Tried, tested and proven
• Satisfaction guaranteed (30 day refund policy)
• A vast selection of audios to meet specific needs

You can browse the entire selection of audios by clicking here.

How To Try A Binaural Beats Download

You might still be feeling a little skeptical on how effective something so simple to use could actually be. In all honesty, I can’t blame you. However, I would love to help you set your skepticism to the side so you can experience the life changing power of these tracks firsthand. I’m so confident that you’ll simply love your experience that I want to provide you with a free track. This is a risk-free opportunity that comes with no obligation or hassle.

Simply click here to claim a Free Binaural Music Track.

Frequently Asked Questions

Are Binaural Beats Dangerous?

There are really no health concerns to worry about when using these audios. However, those with epilepsy should speak with a doctor before using them. It’s also important to make sure you listen to your tracks at a safe volume. Exposure to a volume over 85 decibels can cause hearing damage over time.

Do Binaural Beats Work Without Headphones?

Binuarals are much more effective with the use of headphones. In fact, it was found in certain studies that listening to binaurals without headphones may not provide the user with the intended results because the tones and frequencies used will not be able to alter the mind and activate the frequency following effect.

What Are The Different Types Of Binaural Beats?

There are 5 main different types with each having its own Hertz (Hz) level. The 5 types are Delta (1-4Hz), Theta (4-8Hz), Alpha (8-14Hz), Beta (14-30Hz) and Gamma (14-100Hz). It’s important to know which type is necessary in order to achieve your desired results as each hertz level has its own set of benefits.

Are Binaural Beats Scientifically Proven?

Binaural audios have in fact been proven to improve overall quality of life, reduce anxiety, increase happiness, decrease negative moods, enhance creativity, improve problem solving skills, heighten cognition and much more. Studies are still being conducted to this day on the numerous other benefits that these tracks have to offer.

What Do Binaural Beats Do To Your Brain?

These “beats” induce something known as the frequency following effect in the user’s mind. This allows them to alter their brainwaves, brain activity, and mindset in a positive way with ease. There is no need to worry about negative side-effects or damage to the brain. For anyone besides those with epilepsy, they are a safe, fast and effective way for a person to “reprogram” their mind to achieve almost and goal.